You have power over your mind – not outside events. Realize this, and you will find strength. – Marcus Aurelius As a Performance Coach working with individuals, teams and
Managing expectations is a massively underused skill, in the work, business and our personal relationships. Many of us just assume that others understand and agree with our aims and objectives,
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half
Learning with the enlightened Blackrock College generation and creating true purpose for performing and living. We concluded with the boys, that there are no shortcuts to anywhere worth going. True